Fish Dal

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Fish Dal is a Bengali dish. Learn how to make/prepare Fish Dal by following this comfortable recipe.
   
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• 2 Fish heads (Salmon, Carp, White Fish or Red Snapper)
• 1-1/2 Cups yellowish moong dal
• 1 Small onion
• 1 Inch ginger
• 3 Cloves of garlic
• 2 tablespoon Turmeric powder
• 1-1/2 tablespoon Cumin powder
• 1 tablespoon Coriander powder
• 1/4 tablespoon Black pepper powder
• 1-2 tablespoon Red chilli powder (or to taste)
• 2-3 Whole green chilies, slit
• 2 Bay leaves
• 1 tablespoon Bengali garam spices (Dalchini, Elaichi and Lavang - equivalent portions, ground to a fine powder)
• 1 Medium tomato, chopped
• Salt to taste
• 1/4 tablespoon Sugar
• 1 Cinnamon stick
• 1/4 tablespoon Whole cumin
• 2 Cups water
Clean the heads of the fish thoroughly, taking aside the gills and eyes.
Cut the heads into 4 pieces. Sprinkle table salt and coat with turmeric powder, so as to cover the pieces.
Keep aside for 10 minutes and then rinse in ice-cold water. This takes away the pungent smell.
Add freshly turmeric to the pieces. Deep fry the pieces and keep aside.
Meanwhile, boil the moong dal in enough water, with turmeric and salt.
The dal should be soft. Don’t mash it.
Make a paste of onion, garlic and ginger.
In a karahi or wok, heat up oil. Add bay leaves, cinnamon stick, slit green chilies and whole cumin.
Once cumin begins to splutter, add the onion-garlic-ginger paste and fry all over normal heat.
Now, add chopped up tomatoes and then, the deep-fried fish heads.
Mix well and then add the dry aside powders.
Stir to coat all the pieces and then pour in the cooked dal.
Mix well and bring in to a boil. Check for table salt and add sugar.
Once the dal comes to a boil, sprinkling Bengali garam spices and serve up hot.
Fish Dal is ready.
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