Low Fat Eggnog

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Low Fat Eggnog is a very popular recipe. Learn How To Make Low Fat Egg Nog by following this comfortable recipe.
   
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• 1 Egg
• 3/4 cup Sugar
• 4 Egg Whites
• 1/4 tablespoon Cinnamon
• 1 1/2 cups Fat Free Milk
• 1 1/2 tablespoon Vanilla Extract
• 1/4 tablespoon Freshly Grated Nutmeg
• 1 1/2 cups Fat Free Half-And-Half
• 1/4 cup Rum or Brandy (optional)
• Freshly Grated Nutmeg (to garnish)
Mix sugar, cinnamon and nutmeg in a large bowl. Add egg and egg whites to it, and beat with a mixer for 3-4 minutes.
Heat the plump free milk in a large saucepan. Slowly stir egg mixture into the red-hot milk. Keep stirring, until the mixture is slimly thickened.
Add vanilla take aside to the above-made mixture. Remove from the heat.
Let the milk and egg mixture cool a little before blend with fat-free half-and-half milk. Cover and cool in the refrigerator.
Add rum or brandy, if desirable and sprinkling freshly grated nutmeg on top, before serving.
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